Gentle Flow Yoga - CANCELLED
Wednesday, November 95:00—6:00 PMEVENT CANCELLEDPleasant Valley Library1584 Main St, Pleasant Valley, NY, 12569
THIS EVENT HAS BEEN CANCELLED BY THE INSTRUCTOR.
Join Samantha from Millbrook Yoga for beginners slow vinyasa flow- a floor/mat yoga that coordinates breath with movement through different variations of postures. It’s a great way to balance, strengthen and stretch the body. Modifications for posture will be implemented if necessary. Please wear comfortable clothing, bring a yoga mat and a water bottle.
Registration for this event has now closed.